What is flax?
Mankind has been familiar with flax for a long time. It is an amazing and unique plant. Its seeds contain a huge amount of useful substances (fiber, vitamins, trace elements, complete proteins). This composition has a health-improving effect on the human body.
Due to the fact that organic compounds and nutrients are present in the seeds, they are also curative. Flax seeds look small, with a smooth and shiny shell, odorless, and brown in color.
Flax seeds also contain dietary fiber, some of which is fiber. It has an excellent property – cleansing the body.
What are the beneficial properties of flax?
Flax seed is used for a huge number of diseases. Due to the fact that they have enveloping and anti-inflammatory properties, they are used in the treatment of gastrointestinal diseases. These include gastritis, stomach ulcer, and intestinal inflammation. Fiber, which is part of flax, helps fight chronic constipation.
Various settings are made from seeds. They are used in the treatment of inflammations of the respiratory system (pneumonia, bronchitis, pleurisy, asthma). Such infusions have excellent expectorant properties.
For women, flax is of no small importance. It is used for the treatment and prevention of cancers of the pelvic organs and mammary glands.
Flax can also be used to treat atherosclerosis, coronary insufficiency, and multiple sclerosis. After all, it has an antioxidant effect.
Preparations based on flax seeds are used in the treatment of rheumatic arthritis, hypertension, and the genitourinary system. Even with depression, certain improvements were noticed after using such drugs.
An important fact is that with the help of flax, you can boost your immune system. It helps to improve skin, hair, nails. It helps to remove toxins and radionuclides from the body.
If parasites have been found in the body, then flax will help to cope with this problem in a gentle way.
People who suffer from diabetes are recommended to cook porridge from flax seeds. It should be consumed every day in small portions. This way you can ensure that you are less dependent on insulin.
Flax is also used for outdoor use. Compresses and various lotions are made from it for such diseases as mastitis, rheumatism, and attacks of neuralgia.
Eating
Flax seeds act as a dietary supplement. It is ground into powder. Then they are added to various dishes. For example, they fill porridges for breakfast, sprinkle soups, salads, and put them in yoghurts. You can also use it to make dough. It is possible to make cutlets with the addition of this powder.
You can also just eat the powder with plenty of water. It is advisable to consume the crushed product immediately, since it contains linseed oil, which is oxidized.
Children can also consume flax from the age of three. But you definitely need to consult a doctor.
Contraindications to use
It is not recommended to use flax for intestinal obstruction. Flax seeds have choleretic properties. Therefore, people with stones in the bladder, gall bladder, and pancreatitis should not eat them. You also need to know the amount that can be used, as excessive consumption can lead to discomfort in the gastrointestinal tract.
Contraindications to use are pregnancy and breast-feeding. For men who are at risk of developing prostate diseases, they should also not be used. Actuellement, Melbet ne propose pas de bonus sans dépôt en Afrique. Avec le
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